UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path into inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This enables the body to release of tension and stimulate the flow of prana. A Yin yoga practice is a meditative experience, guiding you inwards into your own awareness. It's simply about physi

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